So excited to be given permission to workout again!!!
I had surgery 3 weeks ago so I have not worked out in a month (the week before surgery I was in terrible pain-hence the surgery). This has been super difficult for me since I love working out and I feel great after doing so!
Most recently I went through P90x and 42 Days to Fit from The Marathon Mom. I very much enjoyed both of these, and they completely challenged me! I find I like variety and also enjoy setting goals. P90x was set for 90 days and of course 42 Days to Fit was, well, 42 days long.
Anyways, I thought it might be fun to see if I could get in a good workout completely through YouTube videos. This leaves no excuses for busy moms with no money to buy workout videos or to buy a gym membership. So here is what I came up with.
I found this website with home workout plan for women. It includes lots of videos, but I decided to choose my own, but use their overall plan.
So Day 1:
I wasn’t sure about the first video, but it kicked my butt! Today I only made it through one round, but I will do better next time. I also only did two planks for 30 seconds. They are pretty hardcore.
This workout is not for the weak. I chose the advanced schedule and videos because I have been working out and feel good about moving up. Please make sure to be wise in your workouts! I am not responsible for any misuse of this plan.
I intend to work through this for the next four weeks and I hope you will join me if you don’t already have a plan!!
What do you like to do to workout and to keep you motivated?